Today.Az » Weird / Interesting » Optimism associated with lower risk of having stroke
24 July 2011 [12:00] - Today.Az
A positive outlook on life might lower your risk of having a stroke, according to new research reported in Stroke: Journal of the American Heart Association.
In an observational study, a nationally representative group of 6,044
adults over age 50 rated their optimism levels on a 16-point scale.
Each point increase in optimism corresponded to a 9 percent decrease in
acute stroke risk over a two-year follow-up period.
"Our work suggests that people who expect the best things in life
actively take steps to promote health," said Eric Kim, study lead author
and a clinical psychology doctoral student at the University of
Michigan.
Optimism is the expectation that more good things, rather than bad, will happen.
Previous research has shown that an optimistic attitude is associated
with better heart health outcomes and enhanced immune-system
functioning, among other positive effects.
The study is the first to discover a correlation between optimism and
stroke. Previous research has shown that low pessimism and temporary
positive emotions are linked to lower stroke risk. Researchers analyzed
self-reported stroke and psychological data from the ongoing Health and
Retirement Study, collected between 2006 and 2008. Participants were
stroke-free at the beginning of the study.
Researchers measured optimism levels with the modified Life
Orientation Test-Revised, a widely used assessment tool in which
participants rank their responses on a numeric scale.
The team used logistic regression analysis to establish the
association between optimism and stroke and adjusted for factors that
might affect stroke risk, including chronic illness, self-reported
health and sociodemographic, behavioral, biological and psychological
conditions.
"Optimism seems to have a swift impact on stroke," said Kim, noting
that researchers followed participants for only two years. The
protective effect of optimism may primarily be due to behavioral choices
that people make, such as taking vitamins, eating a healthy diet and
exercising, researchers said. However, some evidence suggests positive
thinking might have a strictly biological impact as well.
Stroke is the No. 3 killer in the United States, behind heart disease and cancer, and a leading cause of disability.
Co-authors of the study are Nansook Park, Ph.D., and Christopher Peterson, Ph.D. Author disclosures are on the manuscript.
The Robert Wood Johnson Foundation's Pioneer Portfolio funded a part
of the study through the Positive Psychology Center of the University of
Pennsylvania. /Science Daily/
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